Author of articles Alfie

author:

Alfie

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3 Articles

Author's articles

• How to quickly and safely lose 5 kg in a week: description of the most effective diet
  Is it possible to lose 5 kg in a week, what is the easiest way to do it? 5 principles of dietary nutrition. What should you give up? The most effective diet for weight loss in 7 days. Physical activity and other emergency weight loss methods.
  7 January 2024
• Diet with kefir - or how to lose weight cheaply and with health benefits
  The kefir diet is a simple and inexpensive diet. Learn how to lose weight fast and cheaply 7 popular diet options and 3 recipes to help you.
  16 May 2022
• How to lose weight. The main article
  For powerful weight loss, there are many different options: effective diet, specially designed exercise and even surgical procedures.
  2 March 2020