Author of articles Joshua

author:

Joshua

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3 Articles

Author's articles

• Japanese diet for 14 days: menu every day, contraindications and recommendations. results
  The Japanese diet for 14 days requires the strength and endurance of the ancient samurai. We talk about the features of the Japanese diet, contraindications, allowed and forbidden foods and the right solution. Complete the Japanese diet menu for 14 days.
  15 January 2024
• How to lose weight fast? How to lose weight in one month? Ways to lose weight fast at home
  Is it possible to lose weight in one month? What are the ways to lose weight effectively in a short time?
  30 May 2022
• How to lose weight by 5-7 kg per week without harm to health: Effective diet and exercise
  Many people think that losing weight fast in a week is unrealistic. Ე is not true. Loss of 5-7 kg is quite possible. How to do it with the right balanced diet, different diets and exercise - in a later article.
  22 February 2022